Personal Coaching
Transform your life once and for all. Detect your weakest link, be it physical, mental or social and correct it so you can
Wake up inspired, go to bed grateful and in between chase your dream.
Developing your potential is truly inspiring.
Helping you overcome challenges — physical or mental, personal or professional — is a miraculous journey to behold.
…Being able to take someone from possibly their darkest moments transforms them into the person they’ve always been but just couldn't access.
When they can finally express their most radiant self, it's humbling to witness. It is the reason why Inspired Results was founded!
I identified six areas that cannot be neglected - in fact they need to be kept in check simultaneously.
It's not enough to go after one and hope for results. It’s addressing them all so that you can come alive fully. Here's how I lead people out of their darkness and into the light (in video):
In all the confusion and misdirection around what really matters in life…
So many simply lose their way and often have no idea how to fix what they perceive to be wrong in their lives.
When you actually break the ABCDES down and develop a pattern of accountability towards them, it's nearly impossible to return to how things were before. Neglect any one of them and you can guarantee sub-optimal results.
Think about it…
How can you expect to perform at your best when you’re sleep-deprived? Mentally, physically and emotionally unwell?
And how can you meet the expectations of others too?
Your performance will clearly be less than ideal.
And it will spread to other parts of your life and impact them too.
There is no way around it. A deficiency in any one of these 6 factors will lead to a measurable decline in your performance. Stated differently, self-mastery requires that you invest in all of them because collectively they can hugely impact your performance as a human being.
Notice, though, that I didn’t specify the type of performance.
That's because no matter your focus — family, career or sports — you will eventually function optimally when these factors that contribute toward human excellence are prioritized and developed.
When I coach people on how to leverage their fear to overcome a challenge, guess what? Their whole life transforms!
That’s right… They bring more energy and vitality to their business, their relationships and their health!
Whether you’re a pro-athlete, a CEO, a grandma or simply a teenager, we can help you detect your weakest link in the ABCDES and correct it so that you can get inspired and get the results, no matter your circumstances.
ADJUSTING YOUR ATTITUDE which includes but is not limited to:
- Overcoming virtually any personal or professional challenge. This is the subject of Dr. Oudi’s book called FEAR FORWARD.
- Decision making, innovation and creativity
- Gaining deeper connections with others, live more conscientiously and make wiser decisions
- Boosting integrity and congruency between what you think is most important in life, your goals and the footsteps you are actually taking
- Helping you set goals you are less likely to sabotage and more likely to attain. To help you discover the difference between skyscraper and land-scraper goals as well as when to be process oriented versus goal oriented
- The psychology of Networking and Growing your business / career.
This is the subject of, Work Your Network with The 4Cs – Dr. Oudi’s Amazon best-selling book co-authored by Dr. Ivan Misner, dubbed the father of modern networking by CNN. Since the release of the title, he has been in high demand for coaching on how to elevate the 4Cs: Credibility, Competence, Clarity and Connectivity.
Here is more content related to the book Work Your Network with the 4Cs:
Building confidence and enriching content as a presenter.
A professional speaker since his College days Dr. Oudi coaches on how to deliver effective presentations which includes mastery over what he calls the inner game of confidence and the outer game of content. He says, “There is no point of having a perfectly crafted speech if you don’t have the confidence to deliver it and conversely it is pointless to have over-the-top confidence if your presentation is content poor.”
Key areas to master to step up your speaking game (In Video)
Win the war within 6 week audio program
This program helps boost your inner game pf communication namely your confidence. What's the point of a perfectly written presentation if you don't have the confidence to deliver it. Over the last 20 years Dr Oudi has asked audiences: what's most important skill in the speaking world abd hands down they answered ~ self confidenc. If your ready to come completely out of your shell as,a speaker, to win the respect of your audiences and expand your influence as a presenter, this program is for you!
In the end coaching in this area is designed ultimately for you to:
- Awaken your leadership and help you with the challenges of writing your own book, staring your own business and creating your personal brand and story.
- Make more money and save cash that is often wasted on ineffective stress coping mechanisms
- Avoid wasting time, energy and effort
- Escape physical, emotional or mental pain
- Live comfortably while stretching your comfort zones
- Find peace of mind, feel loved and appreciated
- Expand your influence and popularity
- Lead from the heart, live a decorated life and leave an unforgettable legacy
What others have said
Proper Breathing
- To boost energy and enthusiasm when ambience is low
- To restore calm and relaxation during stressful periods
- To enter a centered poised state needed when facing important life decisions, and during key social interactions
- To prevent headaches, tension and other spinal related injuries that come from a weak core and from overusing upper back, and neck muscles
- To reduce fear, anxiety and full blown panic attacks
- To boost performance related to endurance, weight training and other athletics and while preventing injury
- To promote sleep and digestion
Chiropractic and Correct posture
- To treat and prevent the TOP spinal related conditions seen in chiropractic offices around the world including: Disc injuries, headaches, Lower back pain, neck pain, upper back pain, arm pain, leg pain, Scoliosis, headaches as well as other nerve, muscle and joint issues.
- To promote proper ergonomics at it relates to sitting (at workstation, while driving and when outside of the home).
- To ensure proper posture while using technology (Laptop, tablet and phone usage for example) as this is often the cause or trigger for low back, upper back, and neck issues just to name a few.
- To promote proper posture at home at work and in between. This includes but is not limited to sleep postures, pillow, mattresses, phone usage, television placement and ideal couches and chairs.
Diet
- To boost energy, productivity, and efficiency
- To prevent food related distractions such as digestive issues, mental fog and headaches to name a few
- To prevent diabetes, heart disease and other crippling disorders
- To help with the mastery of what, when, and how much to eat, as well as how to overcome cultural, social and interpersonal pressures
- How to organize your eating patterns so your energy stays consistent throughout the day without the need for caffeine and other stimulants.
- Helping to avoid energetic lows and crashes
- How to eat so that it doesn’t interfere with your sleep quantity and quality
Eat-ology Testimonials
Exercise
- An Ideal stretch routine to start your day (stretches you should do everyday)
- Tips for muscle growth and strength
- How to boost performance during fitness training in the minimal amount of time so you can focus on other key priorities in your life
- The secrets to preventing muscle soreness and overtraining so that you minimize precious time lost due to excess rest and recovery
- How to know how many days a week to train, how to schedule your rest days and how to know on days when you are unsure, if you should train or rest
- Use of cold exposure to promote performance, reduce soreness and optimize recovery
Sleep
- Deeper, rejuvenating and more structured sleep patterns
- Getting the maximal quality with the minimum quantity
- How to switch off despite negative thoughts keeping you up at night like when you keep reviewing a conversation that has gotten to you
- How to switch off despite your mind running a mile a minute because of excitement and the anticipation of something positive
- How to sleep despite worry, fear, guilt and shame and other emotions
- How to leap out of bed inspired on a consistent basis
This is what my coaching style offers you:
- Fully understanding your challenges
- Having a well-developed, proven strategy to deal with them
- And then being held accountable
Your problems are addressed at their root. What you learn from me, you can apply throughout your life! Your results aren't only profound; they're also measurable.
People assume that individuals are solely responsible for their success. But the truth is most successful people have one massive advantage in common — a COACH!
Think of any successful person in your field…
And I can confidently say that in one way or another, they had a coach at their side, driving them, mentoring them and showing them the way. There's so much value in having an expert guide you towards your true potential.
Whether it’s a singing coach, a swimming coach, a boxing coach or even a mindset coach…
Their goal is always the same: improve your performance.
Inspired Results has the recipe.
It has the track record to prove to you that you CAN be more than you are today because you have the most important ingredient - potential. And we know how to unlock it.
In our first session we will help you identify each and every high priority obstacle you need to address and then put a strategic plan in place to tackle them.
Learn more about our specific brand of personal coaching!
Live the life you love so you can love the life you live.
Get one-on-one coaching if you are ready to transform your life!
What others have said
Are you living the life you truly love?
Watch this video to find out if you have a match between: Your thoughts, your goals and your actions.
Change your outlook, change your outcomes: The Sara Story
A real life breakthrough story